A Day With NOOM Coach

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What a day! I have tried to get here all day because I wanted to tell you about this app called “Noom Coach”.  It seems like what I have seen before , a calorie counting app but it’s not, it’s so much more and different.  It provides Little information blurbs every day in a lighthearted way, it asks how you learn best and how do you like your encouragement, HOT, Warm or cold.  And it gives you an analysis of WHAT you are eating.  @NOOMCOACH take a look.  It tracks weight with your Fitbit or whatever you use, counts calories and shows you green, yellow or red for how your calories break down showing you that you can do better and not eat that red food.  How you are doing on green and how to do foods and you learn about cravings and other hotspots.  It’s simple but it’s really helping me.  Oh, you have humans helping too. My Noom Coach  told me if I keep eating good, I would lose a couple pounds by end of week and I DID!  It’s been 1 week about and they give a two week free trial.  I may just keep it.

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